A HYROX racer and a sport scientist. Plans written by a qualified coach, times from real race results.
Good HYROX training for everyone. Our free plans, workouts and race tools are built on real race results and sport science.
Founder · HYROX athlete and ultra runner
HYROX racer and ultra runner, 6th in the 61 km Round Guernsey Ultra. Started RoxHype so every athlete can train from real race results.
Knows best: HYROX race strategy · Pacing and splits · Endurance training · Gear testing
BSc Sport Science · Personal trainer
Sport scientist and certified personal trainer with four years of coaching. Writes every RoxHype training plan.
Knows best: Strength and conditioning · Programming · Periodisation · HYROX station training
A qualified coach or a HYROX racer writes every plan and guide.
A second team member reviews every article before it goes live.
Times come from published HYROX results, not guesses.
Pages are updated when the results or the rules change.
Questions, feedback or a collaboration idea?
Coaches and gyms: partner with RoxHype. Feature ideas go on the feedback board.
